Upstream vs Downstream: Flow Versus Struggle

David contrasts upstream struggle with downstream ease and offers shifting to slightly better-feeling thoughts.

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In this episode of "A Changed Mind", our host, David Bayer, explores the transformative teachings of Abraham Hicks and the Law of Attraction, focusing on how to practically apply their core concepts to everyday life.

Breaking down powerful distinctions like getting into the vortex, connecting with your inner being, understanding that everything is always working out, and shifting from struggle to flow, David clarifies often misunderstood principles to help listeners create real, lasting change.

Join the Whole Human Framework LIVE 3-Day Virtual Intensive happening May 15-17, 2026 to permanently transform the limiting beliefs, resentments, core programming, and not-enoughness keeping you stuck. Register now: https://davidbayercoaching.com/whf3day_v1?utm_source=acm_whf_promotagid23379

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Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality

Download the Audiobook: https://www.amazon.com/dp/B0DCKF721M

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What We Explored This Episode

06:01 The Vortex, Inner Being, and Creating Reality

12:01 Emotional Guidance System and Truth of Thoughts

18:01 Everything Is Always Working Out for Me

24:01 Present Moment as Old News and Shifting Beliefs

Memorable Quotes

Memorable Quotes from David Bayer

"If you're thinking a thought that doesn't feel good, it's not true. How you feel is not determined by the experiences of your life, but by what you think about the experience."

"You have the right to establish for yourself a new belief, right here, right now, to make a new empowered decision about what reality will be, about who you are, about how things work—even in the midst of evidence to the contrary—because that evidence is old news."

"Turn your attention in the direction of what you want. Use the problem to springboard your focus toward desire, solution, expansion. That makes you unbelievably powerful when you understand how reality works."