EP 367: Dan John on the Fast 15 Program, Nailing Transitions, and Listener Questions
The Pat Flynn Show
00:00
How Does Alcohol Factor in Fasting Programs?
Steve Martin did a fast 15 workout. How does alcohol factor in is a glass of wine and acceptable only on quote cheat days? Steve Gazinski wants to know specifically on, I guess, the fasting programs what we could take this more generally into account. If you've got the time do a master's program. Have Dan John as professor. Be sweet.
Play episode from 01:00:51
Transcript
