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Dr. Daniel Amen On Brain Health & Function, How To Guard Against Mental Health Disorders, & Practices We Can Utilize To Continue To Have Optimal Brain Function

The Bossticks

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The Benefits of Reading for Healthy Brain Habits

Reading is so active with the brain, that's more active. Reminds me of something called Erlen syndrome for people who can't read or reading is painful for them. Certain colors of the light spectrum actually agitate their brain and wearing colored filtered lenses makes a huge difference to them.

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