Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1311: Q&A - Trying to Stop Loving Someone - Getting Out of a Divorce & Still Being In Love with Your Ex

Optimal Relationships Daily - Dating, Marriage and Parenting

00:00

How to Get Over Your Ex Husband - What Your Husband Meant to You

It's time to start doing things because you like them, not because you think they can help you. Trying to force love out is a common step in the road to break up recovery but it never ends up being the final step. You're doubling up your pain right now by feeling bad about feeling bad. And there's no sense in that. All the forward movement and doing things just for you and not for your ex husband. It starts with you being ok with you. The more you resist these difficult feelings, the stronger they're going to get.

Play episode from 04:10
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app