How Do We Tap Back Into Our Soul?

When you feel something, it's directly attached to probably something in your body too. You don't feel anxiety just in your brain. You feel panic everywhere. Maybe sometimes you feel a tightness in your throat that's maybe blocking your throat shockeror maybe you feel a Tightness in your upper gut which is your solar plexus. When we can release old emotions, we are doing ourselves such we are honoring ourselves. We are honoring our journey. And we are able to and and it's so freeing to feel the expansion,. To feel that we are no longer held back by old emotions, old thought patterns, fears of things that don't need to be feared"