Four practical stress-management pillars

Are high levels of stress just part of the job? Is it the "nature of the beast" (as they say)? Spoiler: no.

Listen to this reply of one of my first episodes to discover:

- The science of stress,
- How lawyer training exacerbates our stress,
- Where most stress originates from (that will probably surprise you), and
- How to reduce, better manage, and even prevent stress.

The post #216: The Real Truth About Lawyer Stress (Rewind Episode) appeared first on Life & Law Podcast.