Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Stephanie M. Hutchins, Ph.D. - The power of nature in healing trauma | Trauma Healing Coach

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

00:00

The Power of Goals

You have to get clear on your goals. If you're drife, i told you right now, why don't you drive stephanie from new york city to san francisco with no markers? You would never make it. So instead of focusing on how many years it was going to take to reach my peacte, i focused on one class at a time. And that's why when go s many people give up on their goals, because they become overwhelmed at it.

Play episode from 22:14
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app