Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40 cover image

471: Bioregenerative Therapy, Fillers, Facelifts, and "Natural" Skincare in Midlife with Dr. Kay Durairaj

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

00:00

Near-infrared benefits and circadian sunlight

Dr. Kay highlights near-infrared light benefits at sunrise/sunset and recommends natural light for circadian health.

Play episode from 53:29
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app