Move Forward | CPTSD and Trauma Healing Podcast
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
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Self Help - When the Clouds Break, You Get Back Up
I could have decided that all the work i had done over the previous years was waste and let the shame spiral of the vortex destroy me. But instead, i told myself that i had to get back on the path. The holidays have always been a trigger for me. In childhood, those breakes from school were often filled with cold, sleepless nights,. beatings, baratings and powdered milk atop a grade f cereal. Was the longing for connection that i sought on that cold portland christmas eve night. And being able to identify that is everything. You can choose to be a victim of your own will, or decide to be a warrior. Remember that even warriors have bad
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