1502: [Part 2] Zen To Slim - A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Keeping Things Simple
Optimal Health Daily - Fitness and Nutrition
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Introduction
optimal health daily, episode 15 o two. Zen to slim, a simple five step weight lost plan, part two by leo babouta of zen habits dot net. And i'm doctor neal, your very own personal narrator.
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Transcript
