The Six Pillars of Self Esteem by Nathaniel Branden
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6 Pillars of Self-Esteem by Nathaniel Brandon
Nathaniel Brandon explains how there are two parts of self-esteem. Being honest is huge and we have to do it even when it feels uncomfortable. Lying in order to gain somebody's approval might feel good in the moment as we feel accepted by somebody else but it also includes rejecting ourselves. Our self-esteem has nothing to do with being perfect. It is more about accepting who we are in any given situation. At the end Nathaniel Brandon gives us one last tip: In order to grow we have to seek discomfort.
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