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SYSK Choice: Secrets of Self-Control & The Fascinating History of Blue Jeans

Something You Should Know

00:00

I Will Power Is a Limited Resource

When we have a positive motivation and there's something that we want to chase, that often is more motivating than when we're constantly trying to say no. We can find the i won't power to say no to the things that get in the way if we have a strong enough want power. And what matters most to you is not necessarily being a world class athlete or mean of sculpting the perfect body. The idea that we could ever be perfect human beings who are controlling every thought, every action, every tempt ation isn't really what will power is about.

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