The Habit Coach with Ashdin Doctor cover image

Chuck Shares 5 Learnings From His Life

The Habit Coach with Ashdin Doctor

00:00

Do You Have a Habit Aro?

Habit ar very, very important, like how you said, right? What is the bang for my buck i'm going to get from this habit? Should i be investing in this habit or the other one? Because all habits require time and effort. Some of them came up with some very interesting sort of metrik. Crishashok keeps a track of his content consumption versus creation ratio. Forso for him, it's a constant experimentation n terms of which one gives him more happiness or less stress. And i thought that was quite nice. So i think having these sort of internal huristics for yourself, i think would be a pretty nice way off going about so everyone has these

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