Episode 155: Getting the Most Out of People: How to inspire, encourage, and sustain excellence
Science of Running
00:00
How to Survive Adversity and It Not Hurt
Coaches need to create situations where athletes can get messy and it not hurt. It's sloppy, it's messy. That's training. That's growth. And that's why people resonate with that authentic post because we're all going through adversity in some way.
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