6. Taking Care of "Future You"
The ADHD Clarity Coach: ADHD Crash Course
00:00
Clarity Coaching
The next future practice is thinking about what's going to jam me up. I want to be intentional about spending time with each one of them. It doesn't mean we're hopeless. We can work around this and improve our ability to plan for the things that might get in our way. And that really ups our chances of moving forward in the things that matter to us.
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