The Habit Coach with Ashdin Doctor cover image

Dre Baldwin on understanding the four pillars of Athletic Mindset

The Habit Coach with Ashdin Doctor

00:00

The Third Elements of Confidence

The third element is mental toughness. That is your willingness to keep being disciplined in being confident, even when the success you've expected has yet to show up. "Mental softness is really about how do youd those inevitable situations when things are not working"

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