Decoding the concept of the 'Spiritual Diet' feat. Ashna Modi
The Habit Coach with Ashdin Doctor
00:00
Introduction
The habit coach podcast is back with a new episode. This time, we're going to be talking about the spiritual diet. Our psychologist ashna modi explains how our mind tricks us in either eating more or not appreciating what you are eating and different aspects around this. We'll also talk about why it's so important to understand your emotional state as well as your physical body.
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Transcript
