Night waking and sleep disruption

EP. 246: In this episode, I’m breaking down six additional signs that estrogen may be declining long before most women or doctors recognize it.

This is Part 2 of a two-part series on low estrogen. If you haven’t listened to Part 1 yet, I strongly recommend you do, because these signs rarely show up in isolation.

In this episode, I connect the dots between hormone loss and the symptoms women are routinely told to ignore, and explain why waiting until menopause is often too late.

Topics discussed:

→ Early and under-recognized signs of estrogen decline in midlife

→ Why waking in the night, nervous system dysregulation, and metabolic stress are often hormonal

→ Hair loss, skin thinning, collagen breakdown, and tissue fragility as estrogen signals

→ What hormone-literate clinicians look for (and why many doctors miss it) → Common midlife conditions in women that are mislabeled as “normal aging” but aren’t

On This Episode We Cover:
→ 00:01:30 - Why you need to get your estrogen levels checked in your 30s and when to start estrogen

→ 00:04:27 - What to do if you can’t tolerate estrogen

→ 00:06:46 - My clinical experience with women, estrogen, and bioidentical hormone replacement therapy

→ 00:09:36 - What it feels like when estrogen starts leaving the body

→ 00:13:13 - Waking up in the middle of the night, sleep disruption, and hot flashes

→ 00:19:15 - Alcohol intolerance and why it can feel like you’ve been poisoned

→ 00:21:25 - Crippling migraines in women and why they shouldn’t be ignored

→ 00:22:45 - Frequent urination, what it could mean and how to fix it

→ 00:27:30 - Flaccid skin, bruising, and poor wound healing and what they indicate

→ 00:29:39 - Hair loss and hair thinning

→ 00:31:00 - Hair loss and GLP-1 medications

→ 00:35:00 - Why I’ve been hyper-fixated on hair health and what I’ve been doing

→ 00:37:04 - Why elderly women are losing their teeth

→ 00:39:14 - The hairline product I use

→ Sunlighten | Learn more at https://sunlighten.com/drtyna and use code DRTYNASHOW

→ Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA at checkout to get 32% off your first Protein subscription order and get a free shaker worth $25.

→ KION | Visit https://getkion.com/drtyna for 20% off

→ Manukora | Head to https://manukora.com/DRTYNA to save up to 31% plus $25 worth of free gifts with the Starter Kit

Show Links:

→ Hair Care: These are the hair products I’ve been using and loving!  You can add or remove items in the cart. To unlock VIP pricing, the initial order and the first Flexship need to be $84+.

Further Listening:

→ EP. 233 | Hair Loss 101: What Every Woman Needs to Know | Solo

→ EP. 218 | Hormones After Breast Cancer? What You Need to Know with Dr. Corinne Menn

→ EP. 214 | Histamine Hijack: What Every Woman Needs To Know | Solo

→ EP. 199 | Hot Flashes Are a Warning Sign: The Truth About Metabolic Dysfunction | Quick + Dirty

→ EP. 187 | The 5 Hazardous Sign of Low Estrogen Most Doctors Overlook | Solo

Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.