Ep. 348: Make a Choice (Like an Actor). Do a Favor for Your Future Self. Liz Lange Talks About Secrets, Success, Loss
Happier with Gretchen Rubin
00:00
Sleeping on a Purple Mattress
Gretchen: I think these two ideas actually go together, of the be it's ok to fail, and making a choice of how you want to enter the room. If you're sleeping on a terrible mattress, your sleep will be terrible. Only purple mattresses have the jell flex grid. It's a super stretchy, ultra squishy material that adapts and flexes around pressure points,. And if you've been dreaming about a beach getaway, but you're nowhere near the ocean, you may need to get creative with calm.
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