
The Watts Doc #11: FTP vs VO2max
Empirical Cycling Podcast
00:00
Test 2: 30-minute trial at 80% VO2max
They discuss the 30-minute 80% VO2max test showing large differences in glycogen use and lactate by FTP%.
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Transcript

They discuss the 30-minute 80% VO2max test showing large differences in glycogen use and lactate by FTP%.