The Cyclical Nature of Human Existence and the Importance of Breaks in the Digestive Process

Sadhguru talks about how most people suffer many ill effects because they do not give their body a break from the process of ingesting food. He explains the importance of fasting and how it can prevent many chronic ailments from building up in the body. 

Conscious Planet: https://www.consciousplanet.org

Sadhguru App (Download): https://onelink.to/sadhguru__app

Official Sadhguru Website: https://isha.sadhguru.org

Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive

Inner Engineering Link: isha.co/ieo-podcast

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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