The Daily Motivation cover image

Reprogram Your Brain & Heal Your Immune System | Dr. Caroline Leaf

The Daily Motivation

00:00

Mind Management Changes Telomeres

Dr. Leaf summarizes research showing nine weeks of mind management altered telomeres and biological aging markers.

Play episode from 04:41
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app