This week we are all about optimizing our health. Vikram Raya speaks with board-certified orthopedic surgeon and CEO of Optimal Human Health about leaving his role as a physician treating individuals with foot and ankle issues, to helping those prevent and reverse chronic disease before they get to him. In this episode, they cover the four layers of the pyramid of optimal human health, nutrition, supplementation and peptides. If you are unhappy in your role this is not one to miss!

“When your ‘shoulds’ finally become ‘musts’ is when you have the trigger to take that massive action and really burn the boats, if you will, and claim the island.”

- Vikram Raya

In This Episode:

- Welcome back to another episode of the Limitless MD podcast

- Introduce Dr. Doug Lucas

- How Dr. Doug Lucas went from being an orthopedic surgeon to doing what he is doing now

- How fear was a big fear when making the huge shift from a well-paid career to going out on his own

- Advice for anyone who is unhappy in their role

- The better path is to put your passion into what you are already doing

- Advice to physicians who are thinking about something else

- The importance of getting the right coach and a clear plan

- How long Dr. Doug Lucas has been the CEO and founder of Optimum Human Health

- Dr. Doug Lucas’s top three fumbles

GLN010 - Sudo, Musik, Enterprise Linux, Mumble, Trooia

GNU/Linux.ch

Mumble: Open‑Source Voice‑Chat

The AI-powered Podcast Player