#1249 - Overcoming Food Allergies | Food & Health
The Sadhguru Podcast - Of Mystics and Mistakes
00:00
Understanding and Overcoming Food Allergies through Yoga and Diet
This chapter explores the origins of food allergies and introduces yoga practices such as Kapalabhati and Shakti Chalana Kriya as remedies. It also highlights the importance of a plant-based diet for children, recommending the avoidance of cow's milk and meat products for improved health.
Play episode from 00:00
Transcript
