The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms cover image

136. 10 Time Habits that can Quietly Wreck Your Day

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

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Protect Evenings from Social Media

Kelly shares using Opal to block apps and suggests removing phones from the bedroom to protect sleep and focus.

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