E81: Why We Drink: Social Drinkers vs Problem Drinkers
Sober Powered: The Neuroscience of Being Sober
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Why You Shouldn't Drink
The reason why you drink says a lot about your drinking. Alcohol is instant gratification. It instantly fixes whatever feeling or problem you're having for the moment. Nothing in your life has ever been solved, improved or made easier by your drinking. Even if you're just sitting there being miserable, hating the world, it's still better than drinking because eventually that feeling is going to pass and then you'll move on. So, what's a non-drinking alternative to deal with stress when alcohol feels like the best solution? Anything else.
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