
92 Increase Your IQ, Lose 100 Pounds, and Add Years to Your Life on Less Sleep with Dave Asprey
The School of Greatness
00:00
Bulletproof Diet
On the Bulletproof diet, you're eating a lot of fat and lots of saturated fat from clean sources like healthy animals that ate grass. You feel a difference immediately just in how your brain works,. Just your zest for life comes back on. For me, that's it. I want my brain to feel good. If I had an extra 10 pounds, I don't care. It just really is not a cover model. And by the way, hope you don't mind a quick book Bulletproof Dietbook.com.
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