183 Strength Training After ACLR
PT Inquest
00:00
Do You Know if You're Compliant?
The two takeaways from all this that i have, i mean, 30 thousand foot view is is, number one, tests. So you have to test stuff. Look at the limb symmetry and ex look at pekue torty % body weight. Look at em m um num the hampshirein quad ratio. But again, it's that repeat tastin looking at the progress. And i'm trying to do, you know, to gauge it that way.
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