120 Pounds Down and Healthier Than Ever - Max's Story
The Jordan Syatt Podcast
00:00
VO2 and endurance gains
Max shares VO2 improvements from 18 to about 36 and how stamina helps him parent despite poor sleep.
Play episode from 44:32
Transcript
Max shares VO2 improvements from 18 to about 36 and how stamina helps him parent despite poor sleep.
