Tramma and Abuse - The Foundational Understanding

One of the big things that i think people have to understand, and the reason why i wanted to make this episode to day, cause i've talked about these things before. There's, of course, being avoident. There's being hyper, hyper independent, and then there's things like interpersonal problems and communication problems and all these things. But i think one of the things that people need really truly understand about about trama is that when you are impacted by this, that the only true way to be able to move through it is by acknowledging it, by addressing it, by doing the work around it.