Red light therapy: how and why it works

Is menopause making your hair fall out? You're not imagining it, and it's not just aging.

In this episode, I'm joined by world-renowned hair restoration expert Dr. Alan Bauman, who has treated over 35,000 patients, performed 13,000 hair transplant procedures, and pioneered technologies like FUE, PRP, and needle-free hair restoration.

Dr. Bauman explains what's really behind menopause hair loss, from hormonal changes to nutrient deficiencies, stress, and genetics. He breaks down which treatments are actually worth your time (and money) and which are just marketing hype.

We cover:

• Why hormonal shifts in menopause trigger hair loss

• Early red flags your hair loss is hormonally driven

• How stress, cortisol, and poor sleep accelerate shedding

• PRP and stem cells for regrowth

• Which peptides are best for hair

• The truth about Minoxidil, red light therapy, and "natural" oils

• What to do first when you notice thinning hair

• The future of hair restoration for women

Dr. Alan Bauman is a board-certified hair restoration physician, founder of Bauman Medical, and one of only 200 doctors worldwide certified by the American Board of Hair Restoration Surgery. He's been featured on Good Morning America, The Doctors, Oprah Magazine, Vogue, and more, and was voted "#1 Top Hair Restoration Surgeon" in North America for nine consecutive years.

Complimentary New Patient Evaluation with the purchase of a Bauman Turbo LaserCap ($500 value)

Contact Dr. Alan Bauman

Website: baumanmedical.com

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For transparency: Some episodes of Hack My Age are supported by partners whose products or services may be discussed during the show. The host may receive compensation or earn a minor commission if you purchase through affiliate links at no extra cost to you. All opinions shared are those of the host and guests, based on personal experience and research, and do not necessarily represent the views of any sponsor. Sponsorships do not imply medical endorsement or approval by any healthcare provider featured on this podcast.