Fitness Confidential cover image

Having Laser Focus - Episode 2078

Fitness Confidential

00:00

Don't Do Anything Crazy, Crash Dieting Before Surgery

Every single hour after you get out of that recovery center, you need to be up on your feet. Don't do anything crazy, crash dieting before surgery. People who recover the quickest are the people who eat the cleanest. It really is a matter sometimes, of life and death.

Play episode from 12:53
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app