When You're Hungry

Human beings don't know when they 're hungry, because they don't know the difference between hunger and thirst. Most people have not experienced hunger in their entire life, because they've always had access to food. So i think listening, along with having a routine is very important. Having a structure, knowing that these are te hours that my body feels hungry. And there are certain times wher i just don't feel hungry, sen i don't eat. That doesn't min you eat that time? May we eat a little later? Ok.