
Moment 2 - Nir Eyal On How To Stop Procrastinating
The Diary Of A CEO with Steven Bartlett
00:00
Understanding Discomfort and the Mechanics of Procrastination
This chapter explores the psychological mechanisms behind human behavior, focusing on procrastination and distraction. It highlights how discomfort influences our decisions and differentiates between actions that drive us toward our goals and those that pull us away.
Play episode from 01:37
Transcript


