Forever White Belt cover image

Jonathan Thomas - The BJJ Scientist

Forever White Belt

00:00

Do You Have a Passion for Training?

I had a bad back injury, and i thought i wasn't going o be able to train again. I started by getting into swimming because it was the only thing that didn't hurt. The key thing there is that you have to pursue it makes you excitedt like, you have to make it interesting for yourself. So if you're training and it's like boring, then you need to put more thought into what you're doing. You watch a high light reel, something thats excitinge, oh, my god. Tha baron buller looks coold. An work on that, because it's exciting. It could either be running stairs or doing a really hard jgits

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