Ever wish you could figure out how to get more done? What if working smarter meant working with the way your brain is wired instead of against it? Today we are digging into how to gain two AWESOME hours a day instead of working more to accomplish your objectives. In this episode, we uncover how.
Josh Davis, Ph.D. is the author of the international bestseller, Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done. Josh coaches and trains individuals in the art of public speaking and managing being overwhelmed. His writing has appeared in Harvard Business Review, Business Insider, Fast Company, Huffington Post, strategy+business, Training + Development, People & Strategy, the NeuroLeadership Journal, Psychology Today, and others.
Josh holds a bachelor from Brown University and a Ph.D. from Columbia University. He is the Director of Research and Lead Professor of the NeuroLeadership Institute. His past work has included mechanical engineering, teaching in a Brooklyn Public High School, and serving on the faculty in the Department of Psychology at Barnard College of Columbia University.
Highlights - 5 strategies to be highly productive Managing obstacles Working with the unfocused mind Implementation Intention Thinking clearly when you are overworked
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Guest Contact - Website: http://www.twoawesomehours.com/ Twitter: https://twitter.com/joshdavisphd Facebook: https://www.facebook.com/JoshDavisPhD LinkedIn: https://www.linkedin.com/in/joshdavisphd Books: Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done http://amzn.to/1SOTmaX
Mentions - Coming of Age in the Milky Way Timothy Ferris http://amzn.to/1VWQugi First Things First Stephen Covey http://amzn.to/1TAmAKL Thinking, Fast and Slow Daniel Kahneman http://amzn.to/1VWQMnt
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Peaceful Warrior Quote - "Decision-making points are a gift when they come along seize them."
