Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1786: How I Stopped Letting Annoyance Hurt My Marriage by Hannah Brooks with Highly Sensitive Refuge

Optimal Relationships Daily - Dating, Marriage and Parenting

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How to Handle Anxiety in a Relationship

HSPs process stimulation deeply, so little things that don't bother others can become overwhelmingly stressful or frustrating for us. Dr. Elaine Aron writes on page 87 of her book, HSPs can be bothered by all sorts of subtle things that are irritants only to us. And somewhere inside we know it and fear its effects on the other and on our own love.

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