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S3E111: More Choices, Better Outcomes: An Intro To Metacognitive Therapy (MCT) for OCD with Dr. Pia Callesen, Ph.D. & Bronwyn Shroyer, LCSW

OCD Family Podcast

00:00

Can you leave realistic worries alone?

Pia stresses you don't need certainty to leave thoughts alone and distinguishes worrying from taking action.

Play episode from 44:10
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