Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1792: Is My Self-Hatred Getting in the Way of Love? by Tamsen Firestone on Being in Love While Having Depression

Optimal Relationships Daily - Dating, Marriage and Parenting

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Embracing Our True Identity and Learning New Skills for Better Relationships

This chapter explores the emotional challenges of letting go of negative self-image and embracing our true identity, and how it impacts romantic relationships. It also introduces two sponsors: Masterclass, an app and streaming platform for learning new skills, and regain couples therapy by BetterHelp, which promotes effective communication and conflict resolution in relationships.

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