How to Get Started When You're Too Tired to Start

We don't rest enough. It's not as important as other things, like waking up early and getting stuff done. We also run ourselves too fast when life is much longer than a sprint. Our days are like a series of sprints. Chronic fatigue can be a sign of deeper problems. For athletes, it's often a sign of over-training or depression. If you're not getting at least seven hours of sleep, you're probably getting too little. Go to bed earlier. The internet will be fine without you. I advocate for single-tasking - basically doing one thing at a time. This transforms anything you do into something that really tiring mentally. Life is less t