Beriberi, Diet Clues, and Missing Nutrients

Why are there so many vitamins, what even IS a vitamin?? Well Tom finally understands, and takes us on a tour through their infuriating past. And how did the cheerful fairy we know and love today, evolve into its current form? Well we'll only tell if you can answer our riddles three and- or you can just listen to the episode.

Things we Talk About:
James Lind Scurvy Painting
The Various Vitamin Bs
Vitamin Map
Brownie
First Fairy Image
Cicely Mary Barker Fairies
Cottingley Fairies 1
Cottingley Fairies 2
Illusion Spinners
Bitterbloom Bearer

Timestamps:
(00:00:00) Intro
(00:03:05) The Vitamin Saga
(00:57:54) The Evolution of Fairies
(01:48:20) Outro

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We also learn about: Will vitamin c cure me or murder me? more people died of scurvy than combat on the seas, Lind’s biblical scurvy experiment painting, vitamin Pee, maybe oranges are the fifth humor, beri beri, the gelatin comission, come onnn man it’s the 1800s give me a break, we know proteins carbs fats and minerals but something’s missing, STUDY MINERALS THEY SAID - YOU’LL WIN A NOBEL PRIZE THEY SAID, vital amines but they’re not amines, wait are vitamins like fish?? drop the e just vitamin, *mymymymy* all the vitamins are completely different?, some vitamins only exist for a few picoseconds in a supercollider, a bunch of vitamins got pluto’d, Vitamins are like a title, vitamer, VITAMIN D IS A HORMONE, wait maybe hormones are vitamins too, we haven’t talked about how vitamins work because they do Too Many Things, “we’re trying our best but sometimes our best isn’t good enough”, lifting the shadow of death, fitnessgirl250 actually has a PhD, food science is an applied science, the LLE supplement has all the dropped vitamins, vitamins are perfect for capitalism, there is not silver bullet, you can’t supplement your way into a healthy life, an appearance from she/her Caroline, the rainbow magic fairy books, we support evil fairies, the fickle house brownies, realizing fairytales are fairy tales, both high and low class could blame fairies, dressing boys as girls to protect them from the fae, booktok loves hot Rumpelstiltskin, American leprechaun traps, fae - fatah - the fates, when did fairies evolve wings, distinguishing from angels through insectification, fairies may have shrunk to be less threatening, Tom doesn’t know what a panto is, Victorians established the modern fairy, fairies went from robbing cribs to being trapped in the nursery, Cicely Mary Barker’s flower fairies, the collectability of fairies, 350 fairy books in 5 years, the Cottingley fairy hoax, fairies went from being about protecting sons to empowering girls, spelling fairy or faerie, Evyn Fong’s insectoid fairies, the review corner riddle, weaponizing review corner to talk to us.

Semba: The Discover of the Vitamins
Royal Museums Greenwich: Scurvey
Science History Institute: Scurvey
Beriberi Review through Chinese Medical Literature
Drummond's Naming of Vitamins
Nobel Laureats in the History of Vitamins
Semba: On the Discovery of Vitamin A
SciAm: What Vitamins Really Do

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It seem a mischievous fairy has stolen the fairy sources... I'll return them soon!