338: Dr. Joseph Mercola - EMF*D, The Issues With 5G, Cell Phones Are The Cigarettes Of The 21st Century
The Jesse Chappus Show
The Importance of Muscle Mass
As people age, they tend to decrease their muscle mass. 25% of people over 60 have sarcopenia and it's like 60% or more over 80. Most exercise will work but you need relatively intense exercise. Blood flow resistance training was developed by a professor in Japan 50 years ago. It involves using bands that are relatively thin with pressure inserted into them.
Dr. Joseph Mercola (IG: @drmercola) is a physician and New York Times bestselling author.
He was voted the Ultimate Wellness Game Changer by the Huffington Post and has been featured in several national media outlets, including Time magazine, the Los Angeles Times, CNN, and The Dr. Oz Show.
He founded his website: mercola.com in 1997 and it has been the most visited natural health site on the web for the last 15 years.
In this episode, we discuss:
- When Dr. Mercola initially became aware of EMFs
- How the deceptive campaigns by the wireless industry replicate the patterns of the tobacco industry
- What are EMFs?
- The 4 types of EMFs
- What level of SAR (specific absorption rate) is safe?
- Cell Phones are the cigarettes of the 21st century
- The link between brain cancer and cell phone exposure
- What happens on a cellular level when we're exposed to EMFs?
- EMFs are a potential existential threat to all species
- The issues with 5G
- You can connect to the internet safely without a wireless connection
- Autism in kids and Alzheimer's in adults are on the rise
- There are no safety studies done on 5G
- The role of PARP
- How NAD+ may help repair the damage from EMFs
- What causes sarcopenia?
- Blood flow resistance (BFR) training
- The benefits of elemental magnesium & EMFs
- Start reducing EMF exposure in your home
- Stop using the wifi router and put your phone on airplane mode
- Turn off the electricity in your bedroom at night
- Dimmer switches are a source of dirty electricity
- Remove all fluorescent lights in your home and replace them with incandescent bulbs
- Connect your Smart TV to a power bar and turn it off when not in use
- Use blue light blocking software on your computer
- Why you shouldn't be using AirPods or Bluetooth headphones
- Use a Faraday bag when travelling
- Be aware of buried power lines and wiring errors in & around your home
- Having a professional test for EMFs in your home
- Shielding yourself from EMFs
- Smart meters are another source of dirty electricity
- Grounding mats may do more harm than good
- To live healthy, you need to limit your exposure to toxins
Show sponsors:
Organifi <== 20% off all Organifi products
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Related links:
Dr. Joseph Mercola - EMF*D (book)
Follow Dr. Joseph Mercola on Instagram, Twitter, and YouTube
Listen to Dr. Joseph Mercola previously on TUHP (episodes #291 & #148)
Blood Flow Restriction Training - Free Report
Strategies to Help Reduce EMF Exposure
Iris (save 10% by using our link)
Related episodes:
270: Nicolas Pineault – The Non-Tinfoil Guide To EMFs
264: Daniel DeBaun – Understanding EMFs & How To Protect Yourself
200: Evan Brand – We Evolved To Be Outdoors • Find Your Why • Are EMFs The New Smoking?
016: Steve Sanna – Dry Fast Your Way To Health, The Power Of Fermented Foods, Blocking Harmful EMFs
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