Understanding the Purpose of Your Runs

Ep. 17:  What You Need To Start

This is episode is for everyone. Because this episode is about what you need to start, start over, or start running again. And I bet you'll be surprised that it's less than you thought and that you have more of what you need than you think. This is a good one... so get ready to be inspired and motivated and excited. We've also got another Mindset Minute with coach tammie of The Show Up Society and we even break out the mail bag again for a really moving letter from the UK.

Thank you for listening... and for subscribing to the podcast... and for sharing the podcast with everyone you know... and for leaving a great comment so the one comment that the guy left about me rambling too much gets diminished by your rave 5 star review... and thank you for listening to the same podcast episodes not once but two or three or four times.

Cheers,
Coach Bennett

Here are a few links for you to enjoy:

Watch INXS rip through What You Need at Wembley Stadium in 1991

Check out coach tammie and the Show Up Society Community

Read the latest Coach Bennett's Newsletter - It's Great To Be A Runnerd

Send us a message

Quick little sneaky link here for the book I wrote that I haven't "officially" announced that I wrote yet just in case you want to PRE-ORDER it. 

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