Mark Bell's Power Project cover image

The Modern Epidemic: Sleep, Sunlight & Vitamin D | Dr. Joel Gould

Mark Bell's Power Project

00:00

Optimal vitamin D blood targets and testing changes

Gould explains ideal levels (60–80 ng/mL), how lab reference ranges shifted lower, and clinical implications.

Play episode from 18:46
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app