Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Can I Eat These On A Keto Diet Plan: Beets, Carrots, Peas & Tomatoes? – Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Introduction

Hegges answers your questions about eating vegetables on a quitogenic diet. Beets are high in potassium and carbs, but sugar is the most important thing to look at. If you're happy with your weight, go ahead and start eating beats because they have good benefits for the liver,. Good for detoc at the gald bladder, that type of thing.

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