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Dr. Michael Gervais On Combating Anxiety, Dealing With Narcissists, Starting The Day Right, & Avoiding Toxic Negativity

The Bossticks

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How to Combat and Understand Anxiety

This is Dr. Gervais, a second appearance on the show and this episode is fire. On today's episode, we're discussing how to combat and understand anxiety,. How to start your day off with a positive mindset and how not to fall into the trap of negativity. We're also discussing narcissism.

Play episode from 02:28
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