Embracing the Present: Lessons from Seneca on Anxiety and Preparation

“Some time around the year 64 AD, Seneca’s friend Lucilius sent him a letter. Lucilius was nervous about an ongoing lawsuit. We’re not sure what the suit was over, but we know that it was a serious case and that Lucilius had made himself anxious about the outcome and had written to Seneca for some advice.”

Ryan explains why you should always be prepared for what could go wrong, on today’s Daily Stoic Podcast.

***

If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.

Sign up for the Daily Stoic email: http://DailyStoic.com/signup

Follow Daily Stoic:

Twitter: https://twitter.com/dailystoic

Instagram: https://www.instagram.com/dailystoic/

Facebook: http://facebook.com/dailystoic

YouTube: https://www.youtube.com/dailystoic

TikTok: https://www.tiktok.com/@daily_stoic 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.