Optimal Relationships Daily - Dating, Marriage and Parenting cover image

1726: Our Kids Need Unstructured Play Outdoors: How to Get More by Emma Scheib

Optimal Relationships Daily - Dating, Marriage and Parenting

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The Benefits of Unstructured Play

Time spent in nature is an investment into our children's health and well-being. Research literature is full of wide-ranging benefits to children from increased exposure to the great outdoors. Unstructured play has been associated with decreases in anxiety. Here are a few ways to help them get more time outdoors.

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