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Create 'Flexible' Thinking, with Dr. Jenna Glover

Radio Headspace

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How to Integrate Dialectical Thinking Into Your Life

One of the most important times that I ever utilized dialectical thinking was when I came out. It took me seven years to accept myself and it's going to take my family a minute to get there. Dialectical thinking can be a really important and powerful tool for those in the LGBTQ plus community, especially during pride.

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