51 Marc Fitt: The Mentality of a World Class Body and Mind
The School of Greatness
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I Have One Cheat Meal a Week
I wait my food. Why do you wait? Because I can be sure at 100% of what I'm eating. So I can reach the right amount of protein, carbs and fat. And in this way, if I don't see results, I can adjust myself easily. "It's maybe an obsession of getting in shape, but I feel really great to have so much energy now"
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